Spinning combined with full body strength training
Nervous system re-education improving strength, balance & flexibility
Upbeat Fun Fitness
Get Fit, Get Healthy, and Love the New You!
A Meditative Experience with Restorative Asanas
Hosted by PUMPS and Jazzercise Lakewood Ranch - Give, Train, and Mingl...
Power Sculpt, Cardio, Strength Training & Stretching