Complete Health Yoga
The class promotes the basic foundational yoga postures and health.
- 45 min45 minutes
- 15 US dollars$15
- Town Center Parkway 9009
With the basic yoga foundation and practice to align, strengthen and aid in flexibility; this class supports complete health with a full circuit of the body's range of motion that includes standing postures, twist, backbends, forward folds, and hip openers. Modified options are provided based upon the individual's needs.
Town Center Parkway 9009, Lakewood Ranch, FL 34202, USA